Japanese marinated grilled vegetables & avocado ‘ice cream’

Simple Japanese cold marinated grilled vegetables

Sweet and umami with a hint of smokiness

Cold creamy avocado

Perfect for hot summer days

S E R V I N G S : 1

A L L E R G Y : Gluten, soy

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Ingredients.

Marinate

150ml water

2-2.5 tbsp soysauce

1 tbsp mirin

¼ small onion sliced

1 scallion sliced

½ nori sheet teared into small pieces or 1 small piece of kombu

Optional - grated ginger

Squeeze of lemon juice

1 tbsp rice or apple cider vinegar

Vegetables of choice (recommend aubergine, radish, mushroom, okra)

Avocado

Lemon juice

Salt

Black pepper


Preparations.

  1. Heat up the marinate (except lemon juice and vinegar) in a sauce pan or using microwave until it boils, then add lemon juice, vinegar and let it cools down

  2. In a frying pan, grill your vegetables of choice with some oil, season with salt and black pepper

  3. Add the vegetables into the marinate, and marinate in the fridge until cold, even better overnight

  4. Mash up your avocado and add lemon juice, salt and black pepper, cover with a plastic film or lid then freeze until hard

  5. Serve with a nice slice of bread or as enjoy as a side dish


Notes / Chats.

  • Recommend using seasonal vegetables - Tofu and tempeh would go well too.

  • Don’t forget to eat the onion and nori in the marinate as well!


Extra.


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Southeast Asian style - Asparagus tofu skewer

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Mango coconut sorbet & coconut tangyuan